Calcium

Food containing Macro Mineral Calcium

Calcium

Calcium is a crucial mineral for the body. It builds and protects bones and teeth, helps with muscle contraction and relaxation, regulates normal heart rhythms and blood pressure, helps nerve impulse transmission and blood clotting. It also plays a role in hormone secretion and enzyme activation.

Natural Sources:

Broccoli, collards, kale, mustard greens, turnip greens, bok choy, almonds, brazil nuts, sunflower seeds, tahini, dried beans, blackstrap molasses.

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Detox Starter Pack
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Immunity Starter PackImmunity Starter Pack
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Immunity Loose LeafImmunity Loose Leaf
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QIQI
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Sale price$63.00
Mason's MushroomsMason's Mushrooms
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Mushroom M8Mushroom M8
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Immune TisaneImmune Tisane
ChagaChaga
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Sale price$78.00

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