Chloride is an electrolyte that interacts with sodium and potassium. It helps regulate the amount of fluid in the body, delivers oxygen to cells, balances PH level. It also plays a role in the digestion of food by supporting the production and release of HCI (Hydrochloric Acid) in the stomach.

Natural Sources:

Sea salt, Himalayan salt, seaweed, rye, tomatoes, lettuce, celery, olives.