health goal

Brain Health


Top Anti-Inflammatory foods

Harnessing the powers of plants for medicine is our oldest known system of healing.”

Erin Lovell Verinder

Brain health starter pack

Brain Health Starter Pack

Cognitive Loose Leaf Tea, Neural Nectar and Natural Astaxanthin, are three premium products included in the Brain Health Starter Pack that are intended to promote and improve brain health.

This pack provides a powerful combination of brain-enhancing nutrients that work to improve cognition, memory, mental clarity, and guard against age-related cognitive decline.

Add these foods to your daily diet to further support your brain health goals and optimise your outcome.

Food for Brain Health

Avocado is a rich source of folate and vitamin K, which help cognitive functions including focus and memory.

Avocado is good for brain health


Beets are high in antioxidants and nitrates. They boosts blood flow to the brain and improve concentration and cognition.

Beets are good for brain health


Blueberries are high in antioxidants. They protect the brain from stress, degeneration, toxins and help improve communication between brain cells.

Blueberries are good for brain health


Broccoli contains compounds that have powerful antioxidant and anti-inflammatory effects. Choline and vitamin K support concentration and memory.

Broccoli is good for brain health


Dark Chocolate has anti-inflammatory and antioxidant properties, and boosts blood flow to brain. It is high in flavonols which improve memory and reduce age-related mental decline.

Dark Chocolate is good for brain health

Dark Chocolate

Iron and vitamin B6 in Kale boost mood-regulating neurotransmitters serotonin and dopamine.

Kale is good for brain health


Oranges contain Vitamin C which protect the brain cells from free-radicals and boost concentration, decision making speed and memory.

Oranges are good for brain health


Peanuts contain the antioxidant Resveratrol and vitamin E that are protective against inflammation and neurological disorders including Parkinson's and Alzheimer's.

Peanuts are good for brain health


Pumpkin seeds contain antioxidants that help protect the brain from free-radical damage. They improve communication between neurons and may help reduce memory loss.

Pumpkin seeds are good for brain health

Pumpkin Seeds

Rosemary contains antioxidant carsonic acid which protects the brain from free-radicals that can lead to neurodegeneration.

Rosemary is good for brain health


The antioxidant carotenoid lycopene in tomatoes is linked to better cognitive function in older persons and decreased inflammation.

Tomatoes are good for brain health


Walnuts are high in vitamins, minerals and omega-3 fatty acid called alpha-linolenic acid. They boost memory, focus, alertness, decrease blood pressure and may reduce risk of Alzheimer's.

Walnuts are good for brain health


Choose your starter pack

Based on your health goal