health goal


The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

Ann Wigmore


12 Foods that help the body detox

Detox Starter Pack

Embark on a holistic detox journey with our Detox Starter Pack, featuring Orchard St Detox Tea, Liver Drops, and Green Nutritionals Chlorella. These handpicked products promote liver function, digestion, and detoxification with its anti-inflammatory and antioxidant properties.

Add these foods to your daily diet to support your body with detoxification and optimise your general health.

Food for Detox

Pectin found in apples may can help with the excretion of toxins including mercury and lead.

Apples are good for detox


Asparagus contains glutathione GSH, which helps the liver to detoxify. Potassium content is high, which regulates both water and acid-alkaline balance.

Asparagus is good for detox


Beetroot juice is a blood purifier and liver tonic. Certain enzymes assist the liver with detoxification while betalain is an effective anti-inflammatory and antioxidant.

Beets are good for detox


Blueberries are rich in vitamins and antioxidants which purify the blood and prevent oxidation of healthy blood cells.

Blueberries are good for detoxification.


Broccoli, which is rich in vitamin C, calcium, manganese, potassium and phosphorus, works remarkably well to remove toxins from the blood.

Broccoli is good for detoxification and boosting immune system.


Cabbage acts as an antiviral and anti-inflammatory, which improves liver health. It's high fibre content promotes the elimination of toxins through bile and stool.

Cabbage is good for detox


Carrots' beta carotene converts to vitamin A in the liver, removing toxins and reducing liver fat. Fibre promotes a healthy digestive tract and aids the detoxification process.

Carrots are good for detox


Ginger is rich in antioxidants, defends against oxidative stress, and has anti-inflammatory properties. Its capacity to promote digestive health is one of its most effective benefits.

Ginger is good for detox, lung health and boosting immune system.


Lemons contain vitamin C, a potent antioxidant that encourages the production of glutathione, a liver-cleansing protein. Fresh lemon juice helps the liver create enzymes.

Lemons are good for detoxification.


The digestive tract is stimulated by the flavonoids in lime juice, promoting the release of bile and other digestive liquids. Acids in lime clean the digestive tract and can ease constipation.


Parsley contains folate, B12 and beta carotene which acts as an antioxidant. This removes toxins form the body and helps create glutathione, which guards the liver from harm. Parsley also helps detoxify kidneys and the lymphatic system.

Parsley is good for detox


Pumpkin seeds can eliminate harmful parasites in the digestive tract. They contain amino acids glycine and arginine which are essential for detoxification.

Pumpkin seeds are good for detoxification.

Pumpkin Seeds

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