Chromium

Fruit and vegetables containing Trace Mineral Chromium

Chromium

Chromium helps the body metabolise carbohydrates, fats and proteins by enhancing the action of insulin. It stimulates fatty acid and cholesterol synthesis which is important for brain function and other body processes.

Natural Sources:

Broccoli, wheat germ, spinach, banana, apple, grape juice, green beans, brewer's yeast. 

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