health goal


The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.


Vitality Starter Park

The Vitality Starter Pack contains Nutra Organics Organic Peruvian Maca Powder, Nutra Organics Acai Berry Blend, The Healthy Chef Energy Tea, and Love Tea Vitality tea.

This pack provides a powerful combination of adaptogenic herbs, nutrient-rich superfoods, and energy support tea to help improve energy levels, support vitality, reduce stress, and enhance overall well-being.

Add these foods to your daily diet to enhance your vitality and support your wellbeing.

Food for Vitality

Bananas contain potassium and electrolytes, which assists athletes since potassium is lost through sweating. Carbohydrates provide a boost of natural energy.

Bananas are good for gut health and vitality.


Broccoli is an excellent source of vitamin B, magnesium, and iron, all of which our bodies require to function effectively. Broccoli helps regulate levels of energy. 

Broccoli is good for vitality.


Iron and a high vitamin C content in Brussels Sprouts give the body antioxidants that support overall health, which can impact energy levels.

Brussels Sprouts are good for vitality.

Brussels Sprouts

Chia seeds' high omega-3 content, along with carbohydrates and fibre make them an excellent source of sustained energy.

Chia seeds are good for vitality and energy.

Chia Seeds

Due to its high flavonol content, dark chocolate is excellent for boosting energy levels. It also contains Magnesium which is essential for metabolising energy.

Dark Chocolate is good for Brain health, heart health, boosting immunity and vitality.

Dark Chocolate

Lentils are rich in iron, antioxidant and anti-inflammatory polyphenols which promote health. Iron supports energy production by transporting oxygen around the body.

Lentils are good for vitality and energy.


Vitamin B in Oats converts carbohydrates into energy. High fibre content delays digestion, resulting in a more gradual rise in blood sugar. This is helpful for longer lasting energy.

Oats are good for vitality.


Spinach is high in iron. This mineral is essential for the health of red blood cells, which carry oxygen throughout the body and help with energy production.

Spinach is good for vitality.


Complex carbs, found in sweet potatoes, provide a steady source of energy and maintain blood sugar levels. Vitamins A and C help fight off any illnesses that deplete vitality.

Sweet potatoes are good for vitality.

Sweet Potato

Choose your starter pack

Based on your health goal