B7

Food containing Vitamin B7

B7

Vitamin B7 (Biotin) is essential for metabolism of carbohydrates and synthesis of fats and proteins. It promotes healthy skin, hair, nails and improves blood sugar control. It also aids cell growth and the maintenance of mucous membranes.

Natural Sources:

Carrots, lettuce, Swiss chard, tomatoes, raspberries, strawberries, oats, cabbage, cucumber, cauliflower, onions, whole grains, yeast.

Filters

$
to
$
3 products
Sort by
Sort by
Modex Daily Performance Nutrition
Super Greens and RedsSuper Greens and Reds
Save $10.49
Fitness Bundle
Fast BundleFitness Bundle
Sale price$94.46 Regular price$104.95

Choose your starter pack

Based on your health goal