[{"id":275762249821,"handle":"all-products","title":"All Products","updated_at":"2024-10-08T10:56:40+11:00","body_html":"","published_at":"2022-11-16T23:26:23+11:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":267490951261,"handle":"b1","title":"B1","updated_at":"2024-09-25T15:28:36+10:00","body_html":"\u003cp\u003eVitamin B1 (Thiamine) helps our bodies convert nutrients into energy. It maintains muscle toning of the heart, stomach and intestines, promotes healthy skin, eyes, hair, liver and nerves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBrewer's yeast, mushrooms, sunflower seeds, asparagus, broccoli, Brussels sprouts, lettuce, spinach, tomatoes, whole-grain cereals, rye and whole-wheat flour, wheat germ, kidney beans, brown rice, peanuts, corn.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-04-15T20:15:28+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT"},{"column":"type","relation":"contains","condition":"-B1-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:44:47+10:00","alt":"Food containing Vitamin B1","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.44.18_pm.png?v=1667815665"}},{"id":267764596829,"handle":"b2","title":"B2","updated_at":"2024-09-25T15:28:36+10:00","body_html":"\u003cp\u003eVitamin B2 (Riboflavin) helps our bodies metabolise fats, carbohydrates and proteins. It plays a vital role in maintaining the body's energy supply and aids in red blood cell formation and antibody production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMushroom, spinach, beans, asparagus, broccoli, brussel sprouts, chard, collard greens, mustard greens, lettuce.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-04-22T22:32:57+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"},{"column":"type","relation":"contains","condition":"-B2-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:43:49+10:00","alt":"Food containing Vitamin B2","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.43.29_pm.png?v=1668469887"}},{"id":267764793437,"handle":"best-selling-collection","title":"Best selling products","updated_at":"2024-10-08T10:56:40+11:00","body_html":null,"published_at":"2022-04-22T22:39:19+10:00","sort_order":"best-selling","template_suffix":null,"disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":268029755485,"handle":"boost-immunity","title":"Boost Immunity","updated_at":"2024-09-26T22:21:01+10:00","body_html":"","published_at":"2022-04-27T21:35:28+10:00","sort_order":"best-selling","template_suffix":"default-col-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Immunity"}],"published_scope":"web","image":{"created_at":"2022-11-17T09:28:59+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/immu_1.jpg?v=1668637740"}},{"id":268707725405,"handle":"copper","title":"Copper","updated_at":"2024-08-26T12:44:22+10:00","body_html":"\u003cp\u003eCopper works with iron to help the body form red blood cells and keeps nerves, bones, immune system and blood vessels healthy. It also aids with iron absorption, helps form collagen and may act as an antioxidant to help the body reduce free radicals which damage cells and DNA.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShiitake, sesame seeds, sunflower seeds, walnuts, dried fruit, tempeh, lentils, lima beans, chickpeas, olives, Swiss chard, asparagus, spinach, grapes, tomato, pineapple, parsley, eggplant, lettuce, leek, barley, millet, avocado. \u003cbr\u003e\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-17T21:37:52+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-COP-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:45:49+10:00","alt":"Food containing Trace Mineral Copper","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.45.20_pm.png?v=1667816365"}},{"id":273750196317,"handle":"immunity-boosters","title":"Immunity Boosters","updated_at":"2024-09-26T22:21:01+10:00","body_html":"There are many factors which play a role in keeping our immune system strong. Some of these include eating a well balanced nutrient-rich diet, getting adequate sleep, staying hydrated, exercising regularly and managing stress levels. Sometimes due to poor lifestyles choices, our body needs a little extra help with supporting our immune system. This can be achieved by adding immunity boosters into our daily routine. 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By lowering the oxidative stress in the body, inflammation is reduced and immunity is enhanced. 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Their safety and efficacy has started to be recognised by Modern Science.\u003c\/p\u003e\n\u003cp\u003eBy definition, a tonic herb:\u003c\/p\u003e\n\u003cp\u003e1. Must not injure the body or put it under further stress.\u003cbr data-mce-fragment=\"1\"\u003e2. Must carry out a general action to aid in the body's recuperation.\u003cbr data-mce-fragment=\"1\"\u003e3. Must have an adaptable quality and help the body deal with any environmental psychological or physical stresses.\u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-09-19T23:33:20+10:00","sort_order":"best-selling","template_suffix":"default-col-banner-for","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Tonic Herbs"}],"published_scope":"web","image":{"created_at":"2022-10-24T14:05:48+11:00","alt":"A selection of tonic herbs","width":880,"height":1080,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/tonicherb_big_3.jpg?v=1667615451"}},{"id":268278202461,"handle":"trace-minerals","title":"Trace Minerals","updated_at":"2024-09-25T15:28:36+10:00","body_html":"Minerals are inorganic substances that can be found in water, rocks, soil, and occur naturally in non-living things. While minerals do not contain calories or energy, they do support a number of essential biological functions and are absorbed through food and fluids. They are vital for the growth of strong muscles, nerves, skin, blood, skin, and teeth. They are additionally necessary for the metabolic processes that turn food into energy. Trace minerals are only needed in very small amounts and include Boron, Chromium, Cobalt, Copper Iodine, Iron, Manganese, Molybdenum, Selenium and Zinc.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-04T21:29:16+10:00","sort_order":"best-selling","template_suffix":"nutrition-menu-trace","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"TMIN-"}],"published_scope":"web","image":{"created_at":"2022-10-16T22:50:02+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-Trace-4.jpg?v=1667783667"}},{"id":275428147293,"handle":"vitamin-b-group","title":"Vitamin B Group","updated_at":"2024-09-25T15:28:36+10:00","body_html":"B vitamins are water-soluble and cannot be stored by the body. Hence, they need to be included in your daily diet to avoid deficiency. They play numerous significant roles and are essential for preserving good health. They support a variety of cellular functions, including the production of proteins and DNA building blocks, and they boost the body's metabolic efficiency.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-11-07T20:54:15+11:00","sort_order":"best-selling","template_suffix":"vitamin-b-group-menu","disjunctive":true,"rules":[{"column":"type","relation":"contains","condition":"-B1-"},{"column":"type","relation":"contains","condition":"-B2-"},{"column":"type","relation":"contains","condition":"-B3-"},{"column":"type","relation":"contains","condition":"-B5-"},{"column":"type","relation":"contains","condition":"-B6-"},{"column":"type","relation":"contains","condition":"-B7-"},{"column":"type","relation":"contains","condition":"-B9-"},{"column":"type","relation":"contains","condition":"-B12-"}],"published_scope":"web","image":{"created_at":"2022-11-07T20:55:07+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-B5-4.jpg?v=1667814907"}},{"id":268559351901,"handle":"vitamin-c","title":"Vitamin C","updated_at":"2024-09-25T15:28:36+10:00","body_html":"\u003cp\u003eVitamin C is needed for the growth, development and repair of all body tissues. 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Vitamin C is an antioxidant which protects the body against harmful damage caused by free radicals. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBlack currant, Citrus fruit, cauliflower, tomatoes, strawberries, broccoli, cantaloupe, red and green peppers, collards, dandelion, Brussels sprouts, red cabbage, kiwi, kale, mustard greens, turnip greens, spinach, squash, zucchini, fennel, parsley. \u003c\/p\u003e","published_at":"2022-05-13T12:04:10+10:00","sort_order":"best-selling","template_suffix":"default-col-no-containing","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"},{"column":"type","relation":"contains","condition":"-C-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:34:35+10:00","alt":"Food containing Vitamin C","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.34.01_pm.png?v=1667815893"}},{"id":267490525277,"handle":"vitamin","title":"Vitamins","updated_at":"2024-09-25T15:28:36+10:00","body_html":"Vitamins are organic compound nutrients that the body needs in very little amounts. They are crucial for both health and development, as well as for disease prevention and treatment. The majority of vitamins are not produced by the body and must be obtained from food or taken as supplements. Generally speaking, a balanced diet that includes enough fruit and vegetables will supply all the vitamins the body needs to remain at optimal health. However, using supplements may be necessary to assist the body during periods of stress, fatigue, illness or in other situations.\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-04-15T19:56:39+10:00","sort_order":"best-selling","template_suffix":"nutrition-menu-collection","disjunctive":false,"rules":[{"column":"type","relation":"starts_with","condition":"N-VIT-"}],"published_scope":"web","image":{"created_at":"2022-10-16T22:49:37+11:00","alt":null,"width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/V-Vitamin-4.jpg?v=1667783619"}},{"id":268831195229,"handle":"zinc","title":"Zinc","updated_at":"2024-08-26T12:44:22+10:00","body_html":"\u003cp\u003eZinc is needed for the body's defence (immune) system to fight off invading bacteria and viruses. It also plays a role in the senses of smell and taste, wound healing, cell division, cell growth, and breakdown of carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Sources:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCashews, almonds, wheat germ, spinach, dark chocolate, cocoa, kidney beans, mushrooms, alfalfa sprouts, seaweed, rice bran, tahini and green peas. \u003c\/p\u003e\n\u003cquillbot-extension-portal\u003e\u003c\/quillbot-extension-portal\u003e","published_at":"2022-05-20T22:44:22+10:00","sort_order":"best-selling","template_suffix":"shop-by-nutrient","disjunctive":false,"rules":[{"column":"type","relation":"ends_with","condition":"-TMIN-"},{"column":"type","relation":"contains","condition":"-ZIN-"}],"published_scope":"web","image":{"created_at":"2022-09-12T16:28:31+10:00","alt":"Food containing Trace Mineral Zinc","width":2000,"height":2600,"src":"\/\/www.foodthymedicine.com.au\/cdn\/shop\/collections\/Screen_Shot_2022-09-12_at_4.28.02_pm.png?v=1667816245"}}]